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3 Tangy Spring Salads That Practically Make Themselves

Shake up your salad routine with these vibrant spring salad recipes. Each one is bursting with fresh flavors and tangy dressings—perfect for a quick lunch or effortless dinner. Trust us, your table (and tastebuds) are in for a treat.

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Updated on Sat, 09 May 2026
Serving suggestion for Lentil & Chicken Spring Salad, featuring vibrant greens and pickled red onions tossed in a tangy Dijon vinaigrette. Save
Serving suggestion for Lentil & Chicken Spring Salad, featuring vibrant greens and pickled red onions tossed in a tangy Dijon vinaigrette. | tongsanchor.com
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Lentil & Chicken Spring Salad with Mustard Dressing

Serving suggestion for Lentil & Chicken Spring Salad, featuring vibrant greens and pickled red onions tossed in a tangy Dijon vinaigrette.
Serving suggestion for Lentil & Chicken Spring Salad, featuring vibrant greens and pickled red onions tossed in a tangy Dijon vinaigrette. | tongsanchor.com

Protein-packed and naturally gluten-free, this salad combines tender lentils with juicy chicken and a zippy mustard dressing for the ultimate spring pick-me-up.

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02 of 3

Spring Green Pesto Pasta Salad

Bright Spring Green Pesto Pasta Salad served chilled with crumbled feta, lemon zest, and glistening olive oil, perfect for a fresh spring picnic.
Bright Spring Green Pesto Pasta Salad served chilled with crumbled feta, lemon zest, and glistening olive oil, perfect for a fresh spring picnic. | tongsanchor.com

"I made this for a picnic and everyone wanted the recipe! The fresh arugula and homemade pesto are a total game changer." —Kathryn

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03 of 3

Bright Lemon Vinaigrette Salad

Bright Lemon Vinaigrette Salad
tongsanchor.com

This crisp salad pairs sweet peas and crunchy radishes with tangy lemon vinaigrette and crumbled feta—just the thing for showcasing all those gorgeous seasonal greens.

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