Brussels Sprouts Cream Cheese Mustard

Featured in: Vegetable Sides & Grain Dishes

Tender Brussels sprouts meet their perfect match in this velvety cream cheese and Dijon mustard sauce. The vegetables retain a pleasant bite while being coated in a rich, tangy glaze that balances sharp mustard with creamy dairy. Aromatics like onion and garlic add depth, while bright lemon juice cuts through the richness.

This German-style dish transforms humble sprouts into something extraordinary. The sauce clings beautifully to each leaf, creating layers of flavor—earthy, creamy, and subtly sharp all at once. Perfect alongside roasted meats or enjoyed as a satisfying vegetarian main.

Updated on Sun, 01 Feb 2026 09:46:00 GMT
Golden-brown Brussels sprouts coated in a silky cream cheese-Dijon mustard sauce, garnished with fresh parsley for a German-inspired vegetarian dinner. Save to Pinterest
Golden-brown Brussels sprouts coated in a silky cream cheese-Dijon mustard sauce, garnished with fresh parsley for a German-inspired vegetarian dinner. | tongsanchor.com

The skillet was already warm when I realized I had no idea what to do with two bags of Brussels sprouts sitting in my fridge. A friend had brought them over after a farmers market haul, insisting they were too good to waste. I remembered a creamy mustard sauce my neighbor once made for cauliflower and thought, why not try it here? The butter started to foam, the onion hit the pan, and suddenly the kitchen smelled like comfort itself.

I made this for a small dinner party once, and my friend who swore she hated Brussels sprouts scraped her plate clean. She looked up, surprised at herself, and asked what I did to make them taste like that. I just shrugged and said I let the sauce do the talking. Sometimes the simplest combination of butter, mustard, and cream cheese is all you need to change someones mind about a vegetable.

Ingredients

  • Brussels sprouts (600 g, cleaned and trimmed): Look for firm, bright green heads with tight leaves, and trim the stems just enough to remove any woody bits without losing too many outer leaves.
  • Onion (1 small, finely chopped): A small yellow or white onion works best here, adding sweetness and body to the sauce as it softens in the butter.
  • Garlic (1 clove, minced): Fresh garlic is key, dont skip it or substitute with powder, because that quick sauté releases the fragrance that makes the whole dish come alive.
  • Cream cheese (150 g): Use full fat cream cheese at room temperature so it melts smoothly into the sauce without clumping or separating.
  • Dijon mustard (2 tablespoons): This brings the tang and a subtle heat that balances the richness, and I always use the grainy kind when I want a little more texture.
  • Vegetable broth (150 ml): A good quality broth adds depth, but you can use water in a pinch if you boost the seasoning a bit.
  • Butter (2 tablespoons): Salted or unsalted both work, but I prefer unsalted so I can control the salt level in the final dish.
  • Lemon juice (1 teaspoon): Just a squeeze at the end brightens everything and keeps the sauce from feeling flat.
  • Salt and pepper: Season generously, tasting as you go, because the sprouts need it and the sauce can handle it.
  • Fresh parsley (for garnish): Chop it finely and sprinkle it over the top for color and a fresh, grassy note that ties everything together.

Instructions

Product image
Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.
Check price on Amazon
Blanch the sprouts:
Bring a large pot of salted water to a rolling boil, then drop in the cleaned Brussels sprouts and cook for 5 to 7 minutes until they are just tender but still have a little bite. Drain them in a colander and set them aside while you start the sauce.
Sauté the aromatics:
Melt the butter in a large skillet over medium heat, then add the chopped onion and cook for 3 to 4 minutes, stirring occasionally, until it turns soft and translucent. Toss in the minced garlic and let it sizzle for about a minute until the kitchen smells warm and inviting.
Build the sauce:
Lower the heat and add the cream cheese and Dijon mustard, stirring continuously until the mixture is smooth and creamy. Pour in the vegetable broth a little at a time, whisking gently to keep the sauce silky and lump free.
Season and finish:
Taste the sauce and season it with salt, pepper, and a teaspoon of lemon juice, adjusting until it tastes bright and balanced. Add the cooked Brussels sprouts to the skillet, tossing them gently to coat every piece in the creamy sauce, and let everything warm through for 2 to 3 minutes.
Serve:
Transfer the sprouts to a serving dish and scatter fresh chopped parsley over the top. Serve immediately while the sauce is still glossy and warm.
Product image
Cook complete meals by frying, sautéing, simmering, and boiling with easy nonstick cleanup every day.
Check price on Amazon
Tender Brussels sprouts in a creamy mustard sauce, served warm from a skillet and perfect alongside roasted chicken or steak for dinner. Save to Pinterest
Tender Brussels sprouts in a creamy mustard sauce, served warm from a skillet and perfect alongside roasted chicken or steak for dinner. | tongsanchor.com

One cold evening, I served this alongside roasted chicken, and my brother, who usually ignores vegetables, went back for seconds. He didnt say much, just nodded and kept eating, and I knew then that this recipe had earned a permanent spot in my rotation. Its the kind of dish that makes people quiet at the table, and thats the best compliment a cook can get.

Serving Suggestions

This pairs beautifully with roasted pork, grilled sausages, or a simple piece of pan seared fish. I have also served it as a main dish over buttered egg noodles or alongside crusty bread for mopping up the sauce. If you are feeding vegetarians, it stands on its own with a green salad and some roasted potatoes on the side. The sauce is rich enough to feel indulgent but light enough that it does not weigh down the meal.

Storage and Reheating

Store leftovers in an airtight container in the fridge for up to three days, and reheat gently in a skillet over low heat with a splash of broth to bring the sauce back to life. I have reheated this in the microwave in a pinch, but the stovetop method keeps the texture better and prevents the sauce from breaking. The flavors actually deepen overnight, so do not be surprised if day two tastes even better than day one. You can also freeze portions for up to a month, though the texture of the sprouts will soften slightly after thawing.

Variations and Swaps

If you want to add a little heat, stir in a pinch of cayenne pepper or red pepper flakes when you season the sauce. You can swap the Dijon for whole grain mustard if you prefer more texture, or use Greek yogurt in place of half the cream cheese for a lighter version. I have also added crispy bacon bits on top for a smoky crunch, and it was gone in minutes.

  • Try stirring in a handful of grated Parmesan at the end for extra savory depth.
  • Swap Brussels sprouts for broccoli or cauliflower if thats what you have on hand.
  • Add toasted hazelnuts or walnuts for a nutty crunch that contrasts beautifully with the creamy sauce.
Product image
Keeps spices within easy reach while cooking, helping you season dishes quickly during everyday meal prep.
Check price on Amazon
Savory Brussels Sprouts in Cream Cheese-Mustard Sauce plated with parsley garnish, showcasing a luscious, smooth sauce that clings to each sprout. Save to Pinterest
Savory Brussels Sprouts in Cream Cheese-Mustard Sauce plated with parsley garnish, showcasing a luscious, smooth sauce that clings to each sprout. | tongsanchor.com

This dish has a way of turning a simple weeknight dinner into something that feels special without any fuss. I hope it becomes one of those recipes you reach for when you want comfort, flavor, and just a little bit of magic on the plate.

Recipe Questions & Answers

Can I prepare this dish ahead of time?

Absolutely. You can blanch the sprouts and prepare the sauce separately up to a day in advance. Store them in airtight containers in the refrigerator. When ready to serve, simply reheat the sauce, combine with the sprouts, and warm through for 2-3 minutes.

What can I use instead of Dijon mustard?

Whole grain mustard adds a lovely texture, while spicy brown mustard provides more heat. For a milder flavor, try using half Dijon and half yellow mustard. The key is maintaining that tangy element that cuts through the rich cream cheese.

How do I prevent the sauce from becoming too thick?

The sauce naturally thickens as it cools. If it becomes too dense, simply whisk in additional warm vegetable broth one tablespoon at a time until you reach your desired consistency. Keep the heat low to prevent separating.

Can I make this vegan?

Yes. Substitute the cream cheese with a plant-based alternative or use coconut cream for richness. Replace butter with olive oil or vegan butter, and ensure your vegetable broth is vegan-friendly. The result will still be creamy and satisfying.

What proteins pair well with this dish?

Roasted chicken, pork tenderloin, or German sausages like bratwurst complement the flavors beautifully. For a vegetarian protein boost, serve alongside grilled halloumi or add white beans directly to the sauce. The tangy profile also cuts nicely through rich meats like duck.

Brussels Sprouts Cream Cheese Mustard

Crisp sprouts enveloped in silky cream cheese-mustard sauce with onion and garlic.

Prep Time
10 min
Cook Time
20 min
Combined Time
30 min
Recipe by Wyatt Allen


Skill Level Medium

Cuisine German

Makes 4 Serves

Diet Preferences Meat-Free, Gluten-Free

What You Need

Vegetables

01 21.2 oz Brussels sprouts, cleaned and trimmed
02 1 small onion, finely chopped
03 1 garlic clove, minced
04 Fresh chopped parsley for garnish

Sauce

01 5.3 oz cream cheese
02 2 tablespoons Dijon mustard
03 5 fl oz vegetable broth
04 2 tablespoons butter
05 1 teaspoon fresh lemon juice
06 Salt and pepper to taste

How To Make It

Step 01

Blanch Brussels Sprouts: Bring a large pot of salted water to a boil. Add cleaned and trimmed Brussels sprouts and cook for 5-7 minutes until just tender but still firm. Drain and set aside.

Step 02

Sauté Aromatics: Melt butter in a large skillet over medium heat. Add chopped onion and sauté for 3-4 minutes until translucent.

Step 03

Bloom Garlic: Add minced garlic and sauté for 1 minute until fragrant.

Step 04

Prepare Sauce Base: Reduce heat to low. Stir in cream cheese and Dijon mustard, mixing until smooth and fully combined.

Step 05

Build Sauce Consistency: Gradually pour in vegetable broth while stirring continuously until the sauce reaches a creamy, homogeneous texture.

Step 06

Season Sauce: Season with salt, pepper, and lemon juice. Stir well to combine flavors.

Step 07

Combine and Finish: Add cooked Brussels sprouts to the skillet. Gently toss to coat evenly in sauce and heat through for 2-3 minutes.

Step 08

Plate and Garnish: Transfer to a serving dish and garnish with fresh chopped parsley.

Equipment Needed

  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon or silicone spatula
  • Chef's knife
  • Cutting board

Allergy Info

Always check each component for allergens and reach out to a healthcare provider if you’re uncertain.
  • Contains dairy products including cream cheese and butter
  • Contains mustard
  • Verify broth and mustard labels for additional potential allergens
  • May contain traces of celery in vegetable broth

Nutrition Details (per serving)

These nutritional numbers are only for guidance and don't replace professional medical advice.
  • Calorie Count: 295
  • Fat content: 17 g
  • Carbohydrates: 20 g
  • Proteins: 10 g